It’s that time of year; the holidays are over, and you realize you’ve gained a few pounds. You make...
Upstreamist. I learned that new word just today. I was surprised and disappointed that I was not...
When people say, “look on the bright side,” or “on a more positive note,” it’s hard not to roll...
Thanksgiving is a wonderful holiday when families spend time together, passing along meaningful...
Whether you’re drinking to celebrate your team’s win or to ease the stress of just watching the...
Let’s set the scene of this story. The setting is your home. You are the main character. The minor...
Imagine a weekend away at a cabin or a sunny beach. You wake up early to watch the sunrise over the...
Who isn’t guilty of attempting a restrictive diet to lose a few unwanted pounds? I am here to tell...
Only 67 days until Christmas! That’s right, as of today, October 19, we are just over two months...